Frequently Asked Questions

For your convenience, our most common questions are answered right here. Still have questions? Send us an email (; we will reply promptly!

Can I take a free trial class?


Do I need to sign a contract for a certain amount of months or classes?

Absolutely not.

What is the age range for the Kids’ Class?

5 thru 13 years old.

Do I need a uniform?

No; wear whatever clothing you are comfortable in for a workout.

How much does it cost?

Individual adult classes are $20/each or $125/month. Kids’ classes are $15.

Ask at the front desk about discounts for additional family members, active LEOs, and high school students.

Do you accept credit cards?

No; cash or check only.

Do you offer private lessons?

Yes; however, availability is limited. Please contact us directly for information on instructor availability and rates.